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Cost of an Unhealthy Living

March 10, 2020

If you are like me about 10 years ago then I’m guessing you have no idea just how much an unhealthy lifestyle can cost you. From the cost of goods…

5 Ways to get on the bad side of a…

February 26, 2020

Brazilian Jiu Jitsu Black Belts, what are they and who are they?   They are people just like you that have decided to spend a couple hours or more each week…