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30 year old men – I want to talk to…

August 7, 2020

Hey old young men, let’s be honest we are coming up to the peak of manhood. By now we have careers, family, responsibilities and more than likely much more weight…

12 Lifestyle changes could delay or prevent 40% of dementia…

August 2, 2020

Experts say in a report revealing that up to 40% of dementia cases worldwide could be delayed or prevented by addressing 12 such lifestyle factors. Factors such as Excessive drinking,…