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Muay Thai

Fundamentals to Advance Classes

What is Muay Thai Training?


In fact, you’ve probably heard it called by various names; Muay Thai, Thai Boxing, Kickboxing, the Art Of 8 Limbs! The real art of Thailand is Muay Thai or Thai Boxing. Kickboxing can actually refer to watered down forms, so beware of “kickboxing” schools that do not teach “Muay Thai.”

Muay Thai has been around for hundreds of years, but did not gain worldwide fame until the UFC demonstrated that there is absolutely no other “striking” Martial Art that is as effective as Muay Thai.

Muay Thai is now widely accepted as the principal striking art any MMA (Mixed Martial Art) fighter must learn to be competitive in the UFC or other MMA leagues. In addition to its efficacy in the ring, it is of course the most powerful Martial Art for self-defense on your feet!

Cardio and Conditioning

If you’re looking for a great cardio workout and some top-notch striking technique, the kickboxing program at Advantage BJJ Martial Arts & Fitness is the right place for you. Designed as an entry-level class to the Muay Thai program, that will teach you the fundamentals of the sport, including footwork, punches, kicks, and knees. The techniques taught in the Muay Thai program are real fighting techniques! If you want to focus on perfecting your punches, or are simply interested in changing up your striking routine, come try a class!

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Houston TX 77075


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