12X MALE
9X FEMALE
4X JUVENILE
WORLD CHAMPIONS.
Houston’s Premier Brazilian Jiu Jitsu School
If you are a first timer or a seasoned competitor, the Martial Arts training here will spark the warrior in you. Our Houston Brazilian Jiu Jitsu and Muay Thai programs can help you build great self-defense skills, tone up your muscles, provide great cardiovascular exercise, and develop your coordination and speed, all while giving you an outlet of self-expression and stress release. These are the foundation of building confidence within yourself and your child.
Learn More
Brazilian Jiu Jitsu was not invented as a way to lose weight. Losing pounds is not even a priority when you are in class. Instead, losing weight is a byproduct of what is a fun-filled martial art that will help you improve your physical appearance, ability, and your overall health. It is not uncommon for overweight students to lose 20-40lbs in their first six months of training BJJ. Everyone says "I wish I had started sooner". Don't let this be you!
Learn MoreIf you did sports when you were younger and missed that competition, were prior military and missed that thrill and camaraderie or just feel like your life it just stale at the moment. We have just the challenge for you and you won't regret it!
Learn More
Brazilian Jiu Jitsu
Training with the 12X world champion team of Alliance, we produce winners! Learn how to control your life on and off the mat from the physical to mental
Learn More
Jiu Jitsu for Kids age 3-16
Our kids love it here, but so do the parents because they know we are helping to build strong adults.
Learn More
Yoga
Our Yoga will work on your flexibility, breathing and meditation skills ! Come join us and get in shape, focused and feel great about yourself!
Learn More
Muay Thai
This is the striking art to complement BJJ. Using a series of elbows, kicks and punches for close quarter combat attacks while getting in great shape.
Learn More BEGINNERS (0 TO 60 CLASSES)
INTERMEDIATE (60+ CLASSES)
ALL LEVELS (5 TO 13 YEARS OLD)
DRILLING COMPETITION (ALL AGES)
BEGINNERS (0 TO 60 CLASSES)
INTERMEDIATE (60+ CLASSES)
NO GI GRAPPLING (ALL LEVELS)
DRILLING COMPETITION (ALL LEVELS)
CLEAN NUTRITION BACKED BY SCIENCE Built to work. Made for life. Check out OriginLabs.
ShopWe provide combat veterans coping with military connected disabilities a long term means to overcome their challenges through Brazilian Jiu Jitsu and fitness training.
Shop
30 year old men – I want to talk to…
August 7, 2020
Hey old young men, let’s be honest we are coming up to the peak of manhood. By now we have careers, family, responsibilities and more than likely much more weight…
Read More
12 Lifestyle changes could delay or prevent 40% of dementia…
August 2, 2020
Experts say in a report revealing that up to 40% of dementia cases worldwide could be delayed or prevented by addressing 12 such lifestyle factors. Factors such as Excessive drinking,…
Read More
Cost of an Unhealthy Living
March 10, 2020
If you are like me about 10 years ago then I’m guessing you have no idea just how much an unhealthy lifestyle can cost you. From the cost of goods…
Read More 8498 South Sam Houston Suite 1800
Houston TX 77075
832.509.0255
info@alliancebjjhouston.com
