01
build confidence.
If you are a first timer or a seasoned competitor, the Martial Arts training here will spark the warrior in you. Our Brazilian Jiu-Jitsu and Muay Thai programs can help you build great self-defense skills, tone up your muscles, provide great cardiovascular exercise, and develop your coordination and speed, all while giving you an outlet of self-expression and stress release. These are the foundation of building confidence within yourself and your child.
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02
lose weight.
Brazilian Jiu-Jitsu was not invented as a way to lose weight. Losing pounds is not even a priority when you are in class. Instead, losing weight is a byproduct of what is a fun-filled martial art that will help you improve your physical appearance, ability, and your overall health. It is not uncommon for overweight students to lose 20-40lbs in their first six months of training BJJ. Everyone says "I wish I had started sooner". Don't let this be you!
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challenge competition.
If you did sports when you were younger and missed that competition, were prior military and missed that thrill and camaraderie or just feel like your life it just stale at the moment. We have just the challenge for you and you won't regret it!
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the path.
Brazilian Jiu Jitsu
Training with the 12X world champion team of Alliance, we produce winners! Learn how to control your life on and off the mat from the physical to mental
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Jiu-Jitsu for Kids age 3-16
Our kids love it here, but so do the parents because they know we are helping to build strong adults.
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Yoga
Our Yoga will work on your flexibility, breathing and meditation skills ! Come join us and get in shape, focused and feel great about yourself!
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Muay Thai
This is the striking art to complement BJJ. Using a series of elbows, kicks and punches for close quarter combat attacks while getting in great shape.
Learn MoreKIDS JIU JITSU
BEGINNERS (0 TO 60 CLASSES)
INTERMEDIATE (60+ CLASSES)
ALL LEVELS (5 TO 13 YEARS OLD)
DRILLING COMPETITION (ALL AGES)
ADULTS JIU JITSU
BEGINNERS (0 TO 60 CLASSES)
INTERMEDIATE (60+ CLASSES)
NO GI GRAPPLING (ALL LEVELS)
DRILLING COMPETITION (ALL LEVELS)
the store.
DO
BJJ
WE DEFY FOUNDATION
We provide combat veterans coping with military connected disabilities a long term means to overcome their challenges through Brazilian Jiu Jitsu and fitness training.
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the knowledge.
A young mother’s struggle and the hope she found in…
December 4, 2019
So I'm 24, a college student, and a stay-at-home mom to 2 little boys ( 9 m.o. and 4 y.o.). My husband works all day so I'm pretty much stuck…
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Stop And Smell The Armbars
December 4, 2019
There are a lot of really, really talented athletes out there. I am not one of them. In fact, to say that I'm athletically challenged would be an understatement. I…
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Concussions in Sports, are you aware of the risk?
December 4, 2019
The past couple of years we have been hearing more and more about how bad concussions are and how often they happen in sports. It is common knowledge that certain…
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join us today.
10555 Pearland Parkway Suite U
Houston TX 77089
832.509.0255
info@alliancebjjhouston.com
